Toorie Yoga


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YOGA FOR CHILDREN AND TEENS

Classes for ages 2 - 7 years will use a combination of music, games and stories to introduce yoga postures in a dynamic fun environment. Teaching our little yogis how to relax and breathe fully whilst building confidence, concentration and coordination.

Ages 8 - 11 years will feel energised, relaxed and challenged as this class is taught in a more traditional format. We will use partner work, games and more challenging yoga postures to spark interest and enthusiasm.

Our Teens will learn techniques to calm and focus the mind, and relax the body. An excellent aid to the stress of exams and other teen pressures. We will build flexability, strength and stamina to keep teen bodies fit and healthy.

TIMETABLE
There are currently no classes scheduled to run. Please contact us if you would like to book a teacher to run a class.